Be true to yourself

Over-sensitivity to the Influences and Ideas of Others

In the context of Bach Flower Therapy, the expression "stay true to yourself" can be understood as the process of maintaining authenticity and inner strength, particularly when engaging with your emotions, thoughts, and feelings. It's about staying true to who you are, even during difficult or confusing times, and not allowing external pressures or negative influences to sway you.

Bach Flower Remedies support you in restoring this authenticity and inner balance by alleviating emotional disturbances or blockages that prevent you from standing in your own power. When you stay true to yourself, you are better able to cope with stress, anxiety, uncertainties, and other negative emotions without losing yourself in the situation or the opinions of others.

Green is a powerful symbol of growth, renewal, and healing. It carries a deep, calming effect on the mind and promotes feelings of health, well-being, and a sense of connection with nature. As the color of nature itself, green helps us stay in touch with our true selves, others, and the world around us. It promotes recovery, harmony, and a deeper understanding of our inner balance.

In the context of emotional well-being, green represents the energy of healing and balance. It is often associated with the heart chakra, which is the center of love, compassion, and emotional healing. Just as green is seen in the growth of plants and trees, it reflects the potential for emotional growth and the nurturing of positive energy in our lives.